THE SMART TRICK OF COMFORTABLE SLEEPING POSITIONS FOR NECK PAIN THAT NOBODY IS DISCUSSING

A rolled towel less than your neck may also give supplemental assistance. Moreover, positioning a small pillow below your knees can assist maintain spinal alignment.Keep away from extremely high pillows. Ideally, your pillow must be a top that retains your ears stacked vertically over each other. When your pillow is simply too higher or lower, your